brainspotting
/ˈbreɪnˌspɒtɪŋ/
Definition
A therapeutic technique that identifies and processes subconscious trauma and emotional tension by focusing on specific eye positions.
Etymology
The word is a modern compound formed by combining 'brain' (referring to the neural processing of trauma) and 'spotting' (referring to identifying specific visual points). It was coined by therapist David Grand to describe the practice of locating eye positions that correlate with deep-seated emotional responses.
In the news
The term appears in a sidebar link as a specific alternative therapy option for patients feeling stuck. It highlights the variety of specialized therapeutic approaches available beyond traditional talk therapy.
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