HealthAugust 16, 2026

hesperidin

hes-PER-ih-din

Definition

A type of plant compound called a flavonoid, found primarily in citrus fruits, that may help regulate blood sugar, cholesterol, and inflammation.

Etymology

The name is derived from the Hesperides, the nymphs in Greek mythology who guarded a garden containing golden apples, often associated with citrus fruits in later interpretations.

In the news

The article highlights hesperidin as a key natural compound in orange juice that helps explain its potential cardiovascular health benefits and its positive influence on the body's metabolic systems.

US drinking less OJ, but research finds great health benefits

Read the full article ↗

KSL News

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