HealthAugust 15, 2026
mastication
mas-ti-KAY-shun
Definition
The act of chewing food, which helps break it down mechanically and provides necessary physical stimulation to the muscles and bones of the face and jaw.
Etymology
Derived from the Latin word masticare, meaning to chew, which itself originates from the Greek word mastix, referring to the mastic tree resin once used as a form of chewing gum.
In the news
The article uses the term to highlight that modern, soft diets lack the mechanical effort required for healthy facial development and airway maintenance. Nestor suggests that early and persistent mastication is essential for properly shaping the palate and airway.
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Read the full article ↗Plant Based News