HealthJuly 31, 2026
neurobics
noo-RO-biks
Definition
A form of mental exercise designed to stimulate different areas of the brain by performing routine tasks in novel or unconventional ways.
Etymology
The word is a portmanteau derived from 'neuro-' (referring to nerves or the nervous system) and 'aerobics' (a system of physical exercise).
In the news
The article uses the term to describe everyday activities like brushing teeth with the non-dominant hand, intended to create new neural connections.
Are brain training exercises the solution to cognitive decline?
Read the full article ↗Irish Examiner