HealthJuly 6, 2026
sprat
/spræt/
Definition
A small, edible saltwater fish often categorized or sold under the general term 'sardine' due to its similar size and nutritional profile.
Etymology
The word originated in Middle English, likely from the Middle Dutch 'sprat' or Middle Low German 'spratt'. It is related to the historical term 'sprot', used to describe small herring-like fish.
In the news
The article uses the term to explain that many products labeled as 'sardines' are actually other small fish species like sprat. It highlights that consumers should know these distinct types of fish offer similar health benefits.
4 Health Benefits of Sardines
Read the full article ↗Cleveland Clinic Health Essentials