HealthAugust 16, 2026

linolenic

lin-uh-LEN-ik

Definition

A type of essential polyunsaturated omega-3 fatty acid found in certain plant foods, including avocados.

Etymology

Derived from the Latin 'linum' (flax) and 'oleum' (oil), combined with a chemical suffix indicating its classification as a fatty acid.

In the news

The article mentions alpha-linolenic acid as one of the specific antioxidants and healthy fats in avocados that contribute to overall cognitive function and brain health.

What Happens to Your Body When You Eat Avocado Every Day, According to Nutrition Experts

Read the full article ↗

Martha Stewart

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