HealthAugust 16, 2026

monounsaturated

mon-oh-un-SUTCH-uh-ray-ted

Definition

A type of healthy fat molecule that has one double bond in its chemical structure, generally considered beneficial for heart health.

Etymology

The term is derived from the Greek prefix 'mono-' (one) combined with 'unsaturated,' referring to a fat molecule with a single double bond in its carbon chain.

In the news

The article highlights that avocados are rich in monounsaturated fats, which help lower bad cholesterol and reduce the risk of cardiovascular disease.

What Happens to Your Body When You Eat Avocado Every Day, According to Nutrition Experts

Read the full article ↗

Martha Stewart

Related words

Learn a word like this every day

Meet one new word every morning.

Newspoken pulls one carefully chosen word from the day’s news — with a clear definition, context, and light review that makes it stick. Get it on your phone.