HealthAugust 16, 2026

phytochemicals

FY-toh-kem-ih-kuhlz

Definition

Naturally occurring bioactive compounds found in plants that provide health benefits beyond basic nutrition.

Etymology

Derived from the Greek word 'phyton' meaning 'plant' combined with 'chemical,' this term was coined in the late 20th century to describe the non-nutritive, health-promoting substances found in plant-based foods.

In the news

The article highlights that avocados are rich in phytochemicals, which contribute to favorable lipid outcomes and reduced cardiovascular disease risk.

What Happens to Your Body When You Eat Avocado Every Day, According to Nutrition Experts

Read the full article ↗

Martha Stewart

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