HealthJuly 6, 2026

triglyceride

/traɪˈɡlɪsəˌraɪd/

Definition

A type of fat found in the blood that acts as a major energy source for the body; high levels can be a marker for heart health concerns.

Etymology

Derived from the chemical prefix 'tri-' (three) and 'glyceride,' referring to the chemical structure of glycerol combined with three fatty acid chains. It entered scientific terminology in the 19th century to describe these specific fat compounds.

In the news

The article notes that consuming omega-3 fatty acids from sardines can help lower triglyceride levels, which supports better heart health.

4 Health Benefits of Sardines

Read the full article ↗

Cleveland Clinic Health Essentials

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